Cyclist on a cliff edge overlooking a dramatic coastal view in the UK at sunset.

The UK’s Best Coastal Cycling Routes for Leisure and Fitness

Jun 03, 2025

Best for individuals or couples who want a refreshing ride with sea views.

If you’re seeking the perfect blend of fresh sea air, scenic views, and gentle exercise, look no further than the UK’s breathtaking coastal bike routes. Whether you're gliding along a promenade on an electric bike or tackling rolling hills for fitness, these seaside cycling trails offer memorable rides that cater to all levels. From easy-going beach bike paths to rugged coastal loops, this guide highlights the best cycling spots around the UK — ideal for leisure, fitness, or just a lovely day out.

Why Coastal Cycling in the UK Is a Must-Do

The UK boasts over 12,000 miles of National Cycle Network paths, with many hugging its diverse and dramatic coastline. Coastal rides are particularly suited for electric bike riders thanks to the relatively flat terrain, well-surfaced promenades, and the availability of scenic rest stops.

E-bikes open up even more of the coast to leisure riders, making longer distances or hillier regions accessible without the sweat. With that in mind, here are some of the best coastal bike routes in the UK for your next cycling getaway.

England’s Top Coastal Cycling Trails

1. Way of the Roses (Morecambe to Bridlington, 171 miles)

Way of the Roses (Morecambe to Bridlington, 171 miles) Cyclists riding through scenic countryside road with hills and stone walls under a dramatic sky.

A coast-to-coast challenge with sea bookends, the Way of the Roses stretches from the Irish Sea in Lancashire to the North Sea in Yorkshire. While it's a longer ride, many e-bike users enjoy splitting the journey into manageable legs. You’ll pass historic towns, wildflower meadows, and Yorkshire Dales views before finishing on Bridlington's promenade.

Ideal for: Multi-day e-bike tourers seeking history, scenery, and coastal charm.

2. Whitby to Scarborough, North Yorkshire (18 miles)

Whitby to Scarborough, North Yorkshire (18 miles) Whitby Abbey ruins reflected in a pond on a clear day with coastal views and grassy walking path.

This delightful stretch offers sea cliffs, rockpools, and Victorian nostalgia. The route takes in Robin Hood’s Bay and finishes with an ice cream on Scarborough’s promenade. Great for leisure riders with a sense of adventure.

Best bit: Fossil hunting and sea air along a cliffside trail.

3. Brighton to Shoreham Port (8 miles)

Brighton to Shoreham Port (8 miles) Brighton seafront with colourful beach huts, pebbled beach, and West Pier at sunset.

This short but stunning ride follows the Rottingdean to Shoreham coastal route along clifftop paths and the famous Brighton seafront. It’s ideal for a relaxed afternoon on a hire e-bike, especially thanks to BTN Bikeshare stations along the way.

Don’t miss: Volk’s Electric Railway and beachside coffee stops in Hove.

4. The Crab and Winkle Way (Canterbury to Whitstable, 7.5 miles)

The Crab and Winkle Way (Canterbury to Whitstable, 7.5 miles) Road bike parked on a sandy coastal path beside sailing boats with a sea view in the background.

Running along a disused railway line, this gentle trail ends at the charming seaside town of Whitstable. Perfect for beginners or those on compact folding e-bikes.

Tip: Combine with a seafood lunch by the harbour for the ultimate day out.

Wales’ Most Scenic Seaside Cycling Trails

5. Lôn Mawddach Trail (Barmouth to Dolgellau, 11 miles)

Lôn Mawddach Trail (Barmouth to Dolgellau, 11 miles) A scenic view of a UK estuary flowing through hills and forests into the sea under a hazy sky.

One of the most iconic seaside cycling trails in Wales, this flat route takes you across the historic Barmouth railway bridge and along the Mawddach Estuary. Surrounded by sea, mountains, and woodland, it’s a dream for leisure cyclists.

Highlights: RSPB Penmaenpool reserve and coffee in Dolgellau.

6. Swansea to Laugharne (50 miles)

Cycling Swansea to Laugharne (50 miles) Historic castle ruins in the British countryside with stone bridge and stormy sky.

Ideal for a full-day electric bike tour, this ride follows the Millennium Coastal Path, stopping by Llanelli Wetlands and the picturesque harbour of Burry Port. Finish in Dylan Thomas’ Laugharne after a coastal cruise through West Wales.

Top spot: The promenade at The Mumbles and views over Carmarthen Bay.

7. Tenby to Haverfordwest (23 miles)

Cycling Tenby to Haverfordwest (23 miles) Tenby harbour with boats, pastel seaside houses, and a pier at sunset in Wales.

Starting in colourful Tenby, this route winds through Pembroke Castle and along gentle ridges with sea views. Great for a scenic leg-stretcher with castle-hopping en route.

E-bike bonus: Less worry about the climbs out of Tenby and Newgale.

8. Conwy to Prestatyn (20+ miles)

Cycling Conwy to Prestatyn (20+ miles) Conwy Castle and harbour with colourful boats in North Wales, UK.

This flat, uninterrupted ride along North Wales’ longest promenade is a top pick for leisure riders. From the shadow of Conwy Castle to caravan-lined beaches of Prestatyn, it’s classic bucket-and-spade Britain at its best.

Best for: Relaxed seaside cycling with frequent coffee breaks.

Scottish Coastal Gems for Cyclists

9. The Caledonia Way (Oban to Inverness, 115 miles)

Cycling The Caledonia Way (Oban to Inverness, 115 miles) Cyclist riding through peaceful countryside with wheat fields and rolling green hills.

This long-distance trail follows lochs and glens all the way through the Scottish Highlands. For coastal flavour, the Oban to Fort William section offers flatter terrain and lochside views ideal for e-bike explorers.

Note: Some remote stretches mean packing snacks and spares is wise.

10. Ayrshire Coast Cycleway (Irvine to Ayr, 13 miles)

Cycling Ayrshire Coast Cycleway (Irvine to Ayr, 13 miles)Sunny coastal headland with blooming yellow gorse and a calm, reflective sea.

Flat, well-surfaced and scenic, this is a leisurely favourite with e-bike riders. Glide past beaches, nature reserves, and even world-famous golf courses. End your ride in Ayr town centre for a cuppa.

Why go: Uninterrupted views over to the Isle of Arran.

Northern Ireland & Island Escapes

11. Raithlin Island Loop (4.5 miles)

Cycling the Raithlin Island Loop (4.5 miles) Cliffs and sea stacks on a rugged coastline with grassy headlands and ocean views.

Accessible via a short ferry from Ballycastle, Raithlin Island offers a peaceful circuit with wildlife aplenty. Bring your folding e-bike or rent one on arrival to explore this puffin-filled paradise.

Perfect for: A peaceful, battery-powered day trip away from the mainland.

12. Cowes to Sandown, Isle of Wight (11 miles)

Cycling Cowes to Sandown, Isle of Wight (11 miles) Cyclists rest near a historic coastal tower with sweeping sea and countryside views.

This coast-to-coast island ride includes converted railway paths and serene countryside. With chalk downs and woodland, it’s a scenic yet accessible route, ideal for e-bikes with moderate battery range.

Extra tip: Add on the Tennyson Trail for a hilly challenge with panoramic Channel views.

Multi-Day Challenges with Sea Views

13. Around the Edge in 80 Days (Full UK Coast Loop – 4,800+ miles)

Cycling Around the Edge in 80 Days (Full UK Coast Loop – 4,800+ miles) Purple bike parked by a coastal stone wall with a sea view and distant island.

Inspired by Alice Baddeley's epic ride, this journey around the entire mainland coast is one of the ultimate coastal bike routes UK has to offer. With a sturdy e-bike and a well-planned itinerary, you can tackle sections over weekends or summer holidays.

Key stages: Devon & Cornwall (challenging), North Coast 500 in Scotland (spectacular), and Kent coast paths (flat and family-friendly).

Family-Friendly Day Rides Along the Wales Coast Path

14. Barry Island to Monknash (16 miles)

Cycling Barry Island to Monknash (16 miles) Secluded sandy beach beneath green cliffs with seaside houses above and people walking along the shore.

Made famous by TV and even more so by its beautiful views, this section is great for families or couples. You’ll roll past Porthkerry Park, airport perimeters, and limestone cliffs — with plenty of pasty and pastry stops along the way.

15. Aberystwyth to Machynlleth (18 miles)

Cycling Aberystwyth to Machynlleth (18 miles) Victorian clock tower and colourful buildings in a charming UK market town centre.

A gentle start through the university town of Aberystwyth, this ride finishes in arty Machynlleth. With dolphin sightings, Oriel Tir a Môr gallery café, and Borth Beach en route, it’s as much about the atmosphere as the mileage.

How to Plan Your Ride

What to Pack for a Coastal E-Bike Ride

Battery charger and spare if you're on a longer ride
Waterproofs (it is the British coast, after all)
Sun cream and sunglasses for summer reflections
Snacks and plenty of water
Power bank for phones or GPS
Lights and high-vis gear if you’re out near dusk

Best Times to Go

Spring and early summer: quieter paths and blooming coastal wildflowers
Autumn: golden skies and cooler riding temperatures
Summer: perfect for seaside snacks, just avoid crowded promenades on school holidays

Where to Stay

Many of these routes pass through bike-friendly B&Bs, pub inns, or coastal campsites. Booking in advance is recommended in high season, especially in Cornwall, the Lake District, and along the North Wales coast.

Final Thoughts

Whether you're seeking a new fitness goal or just want to unwind with the wind in your hair, these coastal bike routes UK offers have something for everyone. electric bike are changing the game for seaside cycling, opening up hills, longer distances, and tougher terrain to riders of all abilities.

So grab your e-bike, charge up, and roll out for one of these unforgettable seaside cycling trails. There’s no better way to explore the UK's stunning coastlines.

Older Post

Newer Post

frequently asked questions

Who are Glide & Gear?

Glide & Gear are a specialist UK-based electric bike store offering expert advice, top brands, and reliable delivery across the UK.

Click here to explore what Glide & Gear has to offer.

Do you offer flexible payment?

Yes, we offer flexible payment and buy now, pay later options including Klarna and PayPal's Pay in 3 amongst others.

Click here to learn more about our flexible payment options.

Can I speak to someone before buying?

Of course. Contact us here for one-to-one expert advice.

I need assistance in choosing a ride. Can you help?

Of course! Take our 2-min quiz to help you find the perfect ride for your needs.

Alternatively, you can consult one of our many buying guides listed below:

If you're looking for something more specific, refer to our guides by electric bike type:

If you still need any assistance, we're always here to help! Simply contact us and we can help you find the ride of your dreams.

Are electric bikes road legal in the UK?

Yes. Electric bikes are legal in the UK as long as they comply with UK's Electrically Assisted Pedal Cycle (EAPC) Standards.

Effectively, a bike is road legal if it has a motor of 250W that cuts of once the rider reaches a speed of 15.5mph.

For more information, please refer to our legal guide.

Do I need a licence or insurance?

No licence or insurance is required for road-legal e-bikes with pedal assist in the UK.

However, we do always recommend our customers to insure their rides to protect against theft and injury.

At Glide & Gear, we offer 14-days worth of free insurance for any new bike purchased via our partners at Cycler Insurance.*

Click here for more information.

*Ts&Cs Apply

Can I purchase a bike using a Cycle to Work Scheme?

Yes, of course! We at Glide & Gear accept all major cycle to work schemes.

Click here to learn more about cycle to work and how to make a purchase with us using a cycle to work scheme.

Can electric bikes be used in the rain in the UK?

Yes — all the e-bikes listed above are weather-resistant and built to handle British wet weather conditions. While you should avoid puddles and ensure proper drying, they’re safe for daily use, even in drizzle.

How do I maintain my electric bike?

Maintaining your electric bike is essential for safe, smooth rides and to extend its lifespan. With a little regular care, you can keep your e-bike performing at its best.

To help you get started, we’ve put together a simple maintenance guide you can use as a go-to resource.